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Your Beauty is unique. It reflects your emotions, your environment, your inner self. We look at our skin in the mirror every day. We question it, distrust it, test it, and cherish it.
Sometimes we even discover things we didn’t know about it, or we learn to control it, or we just see it for what it really is.
By listening to your body and your skin, by giving them what they ask for, you can help to maintain their balance and beauty. Learn their language. Find out what they love. And let your true beauty shine.
To learn, together, how to bring more Beauty into our lives, to meet beautiful people, and to enlighten our minds, subscribe here!
What skincare routine adopt in autumn?
Summer now seems a long way off, your tan has gradually disappeared and you realize you're going to have to take care of it on several fronts. All that sun has made your skin thicker, and as your tan fades, you get more breakouts and/or you decided to take a more...
Cultivating with the Fall Equinox with Uma Gaia
It’s that time of year again when we move from longer days to longer nights, when the Moon rests high in the sky. The time of year when we will soon let our clocks ‘fall’ back an hour and we gain more moments for rest. A time when in the Northern Hemisphere we...
Exploring our inner ecology – Chapter 5: Taking care of our Ether element, space and creation
Earth, Water, Fire, Air or Ether, each month we will meet to explore one of the elements of our inner world, how to identify it, understand it, take care of it with some advice and gentle rituals. To you, the Ether that gives me the space to create, to express and to...
Back to School Bibliotherapy: On Connection, Kae Tempest
Read to inspire, write to breathe. This could be the mantra of Anne-Charlotte Sangam, author and publisher. Convinced of the virtues of bibliotherapy, she invites you to share her readings with you every month. In this month of September, synonymous with the start of...
5 Ways Series: Carving Out More ‘Time & Space’ for You
There are many reasons why we feel that ‘time and space’ are speeding up, or that there are less moments in the day, or simply that we have so much to do that we end up with no ‘time’ for ourselves. On a scientific level; international timekeepers are accustomed to...
The Beauty of baking bread
If there's one thing that almost everyone eats, every day, it has to be bread. This universal food can be found in every country, every culture, and has been a staple of the human diet for thousands of years. Brown, white, whole wheat, whole grain, multigrain, rye,...
Expanding Confidence & Worthiness with UMA GAIA
“Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.” – Louise L. Hay We all have the right to stand in worthiness, power and confidence without judging ourselves or comparing ourselves to...
Summer routine
A summer routine that is in line with what summer should be: a time to let go, a time to reconnect with nature and the elements, to devote oneself to the joy of discovery or the joy of getting together with friends and family. Beauty routine It’s time to lighten up!...