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Don’t see eating as a necessity; see it as something to enjoy! Choosing your ingredients, cooking them, sharing your meals with family and friends… Good food can improve your health, balance your mood and even nurture your mind. Learn about different ingredients and how to prepare them, and soon your taste buds will be tingling!



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Rhodiola Rosea, the golden root

Rhodiola Rosea, the golden root

Medicinal plant with a mystical past, rhodiola has enhanced legends and tales since time immemorial. Known to be at the origin of the legendary Vikings' strength, but also for having been the well-kept secret of a great Chinese emperor, it has been used throughout...

Ingredients for beautiful skin

Ingredients for beautiful skin

Sugar is our skin’s public enemy number 1. It is responsible for several deleterious phenomena on the skin (acne, lack of suppleness, dull and tired complexion, ...) and accelerates the aging effects. Bad fats as well as alcohol and tobacco are also very harmful....

Welcome Winter

Welcome Winter

To end this theme of seasons in Beauty, let's take a look at winter since we are just in the middle of it. Considered as the cold season, the one where the nights take precedence on the day, the one which is as hard as wood and bald soils, the season of sad faces and...

An introduction to adaptogens

An introduction to adaptogens

These days the word stress is on everyone's lips, the world in which we live is literally saturated with it, it has become the number one enemy of our well-being and contributes to maybe 75% of current illnesses. None of us are immune to the stress of our modern life,...

Grain-free Superfood Coconut Granola

Grain-free Superfood Coconut Granola

Our essential fall recipe, bringing energy and comfort ! This granola doesn’t contain any grains, so it is low in carbohydrates, refined sugar free, gluten free, very easy to digest and full of essential nutrients. It is made of...

Manifesto

We believe that Beauty is able to mend hearts and raise spirits.
We believe that Beauty can be found in every thing and every living being.
We believe that nature is a source of both Beauty and inspiration.
We believe that it is our responsibility to sow Beauty all around us.
Welcome to Beauty Therapy!

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