Juliette Bosramier has been sophrologist and hypnotherapist for now 7 years. She uses those relaxation methods with her patients everyday, to treat stress and emotion management. She is back this month to explain the difference between sophrology and hypnosis with, as a bonus, a little sophrology exercise, to do at home, to learn how to better listen and express ourselves.
by Juliette Bosramier
Sophrologue et Hypnothérapeute
