Welcome Spring  – Part 2

Welcome Spring – Part 2

Here we are back together to go through Springtime with an adapted diet and a harmonizing ritual. Health – Diet In Chinese medicine, Spring is linked to the wood energy, which is linked to the liver and the gallbladder, linked to the eyes, the sight, the tissues...
Ingredients for beautiful skin

Ingredients for beautiful skin

Sugar is our skin’s public enemy number 1. It is responsible for several deleterious phenomena on the skin (acne, lack of suppleness, dull and tired complexion, …) and accelerates the aging effects. Bad fats as well as alcohol and tobacco are also very harmful....
The benefits of Vitamin C!

The benefits of Vitamin C!

Vitamin C, also called ascorbic acid is THE ultimate antioxidant vitamin. Discover its benefits, and as a bonus, I will share with you my recipe to fill up on vitamin C!   Benefits Known for reducing fatigue, I recommend vitamin C to my clients that come and see me...
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